About Breathe Massage & Fitness
At Breathe Massage & Fitness, we believe in helping you move better, feel stronger, and live pain-free. Located in Littleton, CO, we combine therapeutic massage with physical therapy concepts to create lasting results.
Our Story & Mission
Breathe Massage & Fitness was built on a simple idea: massage therapy should do more than help you relax. By combining hands-on therapeutic massage with physical therapy concepts, we address the root causes of pain and dysfunction rather than just treating symptoms.
Our focus is on serving athletes and active individuals throughout Littleton and the surrounding communities. Whether you’re training for a marathon, recovering from a tough workout, or dealing with the aches and pains of an active lifestyle, we tailor every session to your body’s specific needs.
Every massage at Breathe includes passive stretching to improve your range of motion and flexibility. We prioritize recovery, injury prevention, and performance enhancement so you can keep doing what you love without being held back by pain or tightness.
Our Licensed Massage Therapists
Meet the team dedicated to helping you recover, perform, and feel your best in Littleton, CO.
JohnPaul Tonry (JP)
JP has been in the health and wellness industry since 2016. He started his career as a personal trainer, building a deep understanding of human movement, biomechanics, and functional anatomy before transitioning into massage therapy.
That foundation in personal training gives JP a unique perspective when working with clients. He doesn’t just treat the area that hurts; he looks at how your body moves as a whole to identify the underlying issues contributing to your pain or limited mobility.
JP specializes in sports massage for the athletic community in Littleton, helping runners, cyclists, CrossFit athletes, weekend warriors, and gym-goers recover faster and perform at their best.
- Sports massage and deep tissue therapy
- Physical therapy-informed treatment approach
- Cupping therapy and E-Stim add-ons
- Passive stretching with every session
- Personalized treatment plans for athletes
What Sets Us Apart
Here’s why athletes and active individuals in Littleton trust Breathe Massage & Fitness for their recovery and wellness needs.
Licensed Therapists Only
Every massage at Breathe is performed by a licensed massage therapist with professional training and credentials you can trust.
Sports Massage Specialization
We specialize in sports massage for athletes and active individuals, addressing the specific demands that training and competition place on your body.
Physical Therapy-Informed
Our approach integrates physical therapy concepts into every session, targeting the root cause of pain and dysfunction rather than just treating symptoms.
Passive Stretching Included
Every massage session includes passive stretching to improve your range of motion, flexibility, and overall recovery outcomes.
Cupping & E-Stim Add-Ons
Enhance your session with cupping therapy to improve circulation and E-Stim for advanced pain relief and muscle recovery.
Personalized Treatment Plans
No cookie-cutter sessions. Every treatment plan is customized to your body, your goals, and your specific areas of concern.