Recovery & Injury Prevention for Active Bodies
At Breathe Massage & Fitness, we specialize in sports massage, deep tissue therapy, cupping, and E-Stim to help athletes and active individuals in Littleton move better and live pain-free.
Conditions Our Massage Therapy Can Help
Whether you’re an athlete recovering from training or someone dealing with everyday aches, our therapeutic massage addresses a wide range of conditions.
What Our Clients Say
Real reviews from real clients in Littleton and the surrounding communities.
“I was hesitant at first but after a couple sessions with JP, my lower back feels significantly better and feeling returned to my foot. Highly recommend.”
“JP helped with my stiff neck and shoulder pain and went above and beyond with cupping and stretching after the massage. Methodical and takes time to understand problem areas.”
Massage Services in Littleton
Customized therapeutic massage and wellness services designed to help you recover, strengthen, and move pain-free.
Massage Therapy
Sports massage, deep tissue, Swedish, and lymphatic drainage customized to your body’s needs. Whether you’re recovering from training or managing chronic pain, every session is tailored to you.
Learn More →Cupping Therapy
Ancient healing technique using suction cups combined with massage to stretch fascia, improve circulation, reduce inflammation, and accelerate recovery. Included free for members.
Learn More →E-Stim Therapy
Advanced TENS (Transcutaneous Electrical Nerve Stimulation) combined with massage for enhanced pain relief, muscle recovery, and rehabilitation support.
Learn More →Why Littleton Chooses Breathe Massage & Fitness
Founded by JohnPaul Tonry (JP), a licensed massage therapist and personal trainer with experience in health and wellness since 2016, Breathe Massage & Fitness brings a unique approach to therapeutic bodywork in the Littleton community.
We combine massage therapy knowledge with physical therapy concepts to address the root causes of pain, not just the symptoms.
- Licensed massage therapists specializing in sports and therapeutic massage
- Passive stretching included with every massage session
- Customized treatment plans for athletes and active individuals
- Cupping therapy and E-Stim available as massage add-ons
- Convenient location at 7261 S Broadway, Littleton, CO
Frequently Asked Questions
Common questions about massage therapy at Breathe Massage & Fitness in Littleton.
Do I need to be an athlete to come here?
Not at all. We specialize in sports massage and therapeutic massage for the athletic community, but we help all people with a variety of general body aches and pains. Whether you’re a weekend warrior or someone who sits at a desk all day, we can help.
What’s the right kind of massage for me?
Unless you already know what kind of massage you’d like, you’re in good hands. Based on your intake form and our consultation, we’ll customize each session to match your needs, whether that’s deep tissue, sports massage, Swedish, or a combination.
What can massage help with?
Massage therapy can help with back pain, neck pain, headaches and migraines, shoulder pain, hip pain, knee pain, joint pain, sciatica, sports injuries, chronic pain, poor posture, and general muscle tension.
Do you accept insurance or HSA cards?
We do not accept traditional insurance, but we do accept HSA (Health Savings Account) cards as payment for massage services.
Explore Our Services & Service Areas
Serving Littleton and south metro Denver since 2015.